Perghhh I love u Atkins.. sayang ketat2. Ni 3 days clean diet .. pastu kebetulan park kat McD semlm.. tapau la Big Mac.. aiyaakkkk
Haha.. tu la aku.. aku weekend wife actually.. and slalu outstation.. tu susah sket nk full clean Atkins nih.. dgn family kena makan normal.. and bila outstation ni banyak makan sedap2 so rugi tak makan.
Hahahaha.. alasan jek tu.. thats why aku suka GC tea tu.. takdeler rasa down sgt..
Semlm pun b4 makan mcD dah naik ruam ruam merah which is tanda2 ketosis. Hurmmm xpa la... next week Isnin aku akan try GC tea... next week byk program.. ahad bengkel.. isnin meeting .. selasa 1 day boleh clean.. rabu khamis outstation kelate so makan lagi.. but dgn GC Tea I should be still on track insyaallah.
Ciao!
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