Sunday, December 6, 2009

Diet 7.12.09

Makan sebijik thyroxit
Bfast - Oat Cereal
Tgh - Mee Goreng singgit & popia 3 batang
Mlm - Nasi 2 senduk
Air - 2 gelas

*** Kena naikkan air jadi 8 gelas lah...
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