No wonder I feel so fat. 85.6kg.. wahhh tu lebih 4kg dr my stagnant weight 82kg.. 4 kg overload.. huhuhu..
So baru2 ni my resolution.. start movin.. so ptg ni lepas meeting I will start jln2 petang.. try start Atkins.. along with Nona Raguy for maintenance dalaman... posa sunat esok Isnin n start insyaallah..
Need to start msk2 for my prep dok rumah along with Atkins... tido tgh while mkn what I prepare earlier... aim 70kg by this time next year insyaallahhh...
Sent from Samsung Mobile
No comments:
Post a Comment