Join FB Kelab Diet Atkins Msia

Sebab teruja dengan my cousins drastic weight loss tu aku pun tgh try Atkins.. google2 yg best support group would be FB Kelab Diet Atkins Malaysia... request jadi friend wahhh ramai gak kenalan yg join including my cousins tu..

OK la.. we need support so hopefully Atkins group would be mine la... aku baca few entry yg terkesan sket dia suruh makan betui2 Atkins with reasonable quantity of food so that kita makan tak lapar but still lagi better than kawal makan.. make sense jugak.. ya la bila dah lapar.. memang baham sungguh2 la.. so today, buat telur separa masak tak jadi... so.. balik nanti buat scramble egg la ngan dia...

Aku perhaps kena invest gak dengan periuk ajaib tu nak masak grill2 lagi.. on top off my Phillips Airfryer dari UK pesan tak sampai2 lagi..

Weekends pun I need to start reimplementing Atkins.. jangan tergoda benda lain2 lagi dah disamping belajar masak2 dah which I really need to do... huhu.. well.. petang ni g jog jap... pastu balik kemas dapur.. ke better aku balik jek terus today n kemas dapur.. huhu seems that is more interesting option, nak wat my house friendly for Atkins cooking insyaallah....