Huhu ignore la kuali aku yg x semenggah tu.. nanti esok lusa aku order pemanggang ajaib tu insyaallah lawa hehehe...
Today pagi n tgh mkn sayur n daging... tgk2 gak cz arini ambik ubat so perhaps tapau sayur bayam ke or perhaps not gak cz nak g Giant plak beli2 barang esp yg long term eg Tabasco etc etc... cheese...
Huhu ok gak dok sorang ni hope can loose some weight la which is good cz I can cook as well as most food mmg big no no la esp yg ade tepung and berproses. Hope I can maintain the lifestyle la.. main point kurangkan makan berproses jek.. also aku can also share ingrediant sini n rumah kerteh.. esp hubby dah start nak makan kat rumah jek.
I aim to berAtkins skrg hingga Raya nanti. Hope raya dapat 70kg pun alhamdulillah. Pastu try maintain je le n gaya hidup sihap till bila2. Aim berat max 65. 60 is ideal. Insyaallah.
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