Huhuhu... lama x walk today jd tak larat.. or perhaps my nasik plus roti sausage a contributing factor?
Anyway jz manage to walk 3 round vs 5 to 6 rounds biasanya.. okla than nothing kan..
Dahle Jan nearly ended... 11 months to go.. if I go down 5 kg pun bersyukur dah.. kena aim Atkins balik...
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