Org komen aku slim.. Ya la takde perut dah, highest dlm 88.5 kg, tak berat baby kali ni pun..
Yg merisaukan, aku dah start makan sedap balik, haiya camna nih.. Definitely kena start pose sunat Isnin n Khamis.. Also, lunch makan sket, air ngan roti ke, maggi in cup ke.. Malam jek, maggi ke etc.. Cz if aku makan lunch, malam aku baham lagi..
Selagi Hannah masih bangun malam, aku need to sleep during lunch. Makan perhaps pkl 12, roti cicah milo ke.. Pagi need to try air suam n kurma dulu.. Pastu 10, cereal ke.. Jacobs plus air ke.. All yg lite2 version..
Pkl 3, perhaps some fruits n nut.. Malam baru perhaps something heavy eg telo n roti..
All and all, air 1.5 litre perday, 1 litre to 1.5l at office and another 500 ml optional..
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