Hahahah Day 4 & 5 jgn katalah memang kantoi... sebab p kelas EMBA.. p balik kampung.. x makan rugi hahahah..
Pagi ni pun pepagi dah mkn kuih ngan air teh.. ni tgh negate the effect dgn tea la... tgh ni nak makan cam biasa cz taknak kantoi mlm...
In my persenol opinion, mkn malam is the biggest culprit... so harapannye the whole week can stick to diet again.. insyaallah.. and minumum minum air 6 gelas or 2,800 ml. Aminn...
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