Huhu.. makin susah plak berAtkins.... keje cam aku nih.. asik outstation.. entertain orang.. makan2... kantoi...
Anyway.. even gitu at least berat aku maintain la 82.8 gitu dr earlier 84.9 kg tu.. rasa cz kawal makan.. minum air banyak and most importantly. ... elak dr minum air 3 in 1 masa breakfast dgn biskut... tu yang naik tu...
Hurmm June plak will be very busy jugak. Lawatan kilang etc etc. Jz hoping next week tu agar boleh cuti sket dr makan. Would be nice if I get below 80kg by 24 june ni walopun amat susah hahaha.... jz hoping I could wing it during posa nanti insyaallaahhhh....
No comments:
Post a Comment