80.8 kg

Ok.. Sebelum makan, its 80.7kg ok hahaha.. See, even 300 gram loss is better than nothing.

Think aku rasi dgn Phytonatal.. Slow and steadily dia turun, alhamdulillah. I don't want it to be so abrupt anyway :)

Jz pasni, bf would jz be plain roti n air kosong. No more milo. Better lagi kalu roti putih aku ganti dgn wholemeal.

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