81.0 kg :(

Well, at least its below my max of 82kg. Huhuhu.. Kena pertingkatkan my intake of Phytonatal.. Asyik tuang jek.

70kg end 2013.. Tercapaika? At the moment, I would love even 77.. Baju rasa loose already ..

Hurmmm.. Action plan.. No more milo for breakfast. Makan roti otw pejabat 3 keping.. Dibilas air kosong masa di pejabat. Malam.. Also roti.. Tgh.. Maybe nasi air, gonna make it daily now Hannah dah start makan soft food.. Umi pun akan joinla makan moi.

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Posa Sunat.

Well, sebab banyak sgt naik, restarting my Isnin/Khamis posa sunat.. Islam itu indah kan, kita nak taknak follow jek.

Hurmmm so, 82 la senang ckp, nak get back what I achieve is 5 kg away huhuhuhu :( ... Nak aim hubby's weight aka 74 kg ie 8 kg away la this year.

2014 try for 64.

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82,1kg :(

Well, aritu dh elok2 77kg, naik 5kg huhuhuhu...

Bzness, streess, no disiplin, byk event mkn, all contributing factor, sedih ahhh....

Xleh jadi nih, sayang, well.... phytonatal dh start ada balik...

9 more months to be 70kg.. bolehka? At least ada kaveat, hubby 74.5 kg, if I can go down to that, alhamdulillah already, insyaallaahhhhh...,




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