Monday, August 27, 2012

Posa 6

Alhamdulillah.. Tiga2 anak aku.. Bagi aku kesempatan puasa penuh.. Nikmat tu bagi org pompuan.. Ya la, slalu mesti akan ada yg tertinggal 7-8 hari hehe..

Kali nih tgh preggies, alhamdulillah no complication.. Walopun category obese (berat start pun dah 82 kg vs berat ideal 63kg) tapi alhamdulillah la, bp.. Hb.. Glukos stabil.. Alhamdulillah..

Aku tak letih posa but gotta admit, lepas Raya makan over la aku rasa, nafsu nafsi comes back.. So, untuk kawal kenaikkan, think apa salahnya aku try fulfil posa 6 this year.. Don't get me wrong.. No diet2 eh.. Aku nak kenaikkan sihat.. Cam posa kali nih pun mmg aku tak miss sahur la.. Respect :P

Same cam tadi.. Tak miss gak.. Makan megi ngan sayur sawi.. Telur.. Crabmeat.. Sedap gak esp the sawi.. Sempat lagi wat bersahur lusa hikhikhik.. Ingat nk posa selasa, rabu n khamis la.. Insyaallah..

Skrg pun dah minggu ke 2 posa.. Abih by minggu ke 3 alhamdulillah la.. Besides skrg pun dah 36 weeks.. Tak lama lagi lorrr.. Insyaallah akan full term.. Sakit belakang time tido mmg takleh nak elak.. Adoiii.. Mmg sakit time nak beralih arah ngiring tu.. Alignment confirm dah lari kut..

Ade seminggu lagi bila nak dapat claim balik.. Dunno if I need to go event Kuantan tu.. Malas actually.. But mcm gotta go... Aku yg penting nak tunggu duit claim tu.. Nk beli set bersalin.. Baca2 godek2 tergoda set bersalin nona raguy tu.. Terbaca satu online site yg mcm jual murah jek.. Siap ade hadiah lagik.. Also nak add on minyak telon baby.. Syampoo botak for hubby...

Aku choose NR cz seems like dia melawaskan air besar cz my 2nd sonn aku ade prob tu walopun aku org yg amat lawas kebiasaannya la.. Baca2 ramai yg dapat good result.. Siap kata boleh continue makan one of the supplement to maintain badan.. Ya la, jamu kan.. And it is kinda cheaper than Jamu Mak Dara.. We will try la kan..

Aku x aim banyak.. Just hope to reach 70kg by 3 months.. 16kg lost? Hurmm.. Cuba jek ler.. 44 pantang umah ma.. Pastu I need to try masak sendiri la insyaallah.. Try to get food at lesser calories and of course, try to breastfeed baby this time round, insyaallah...
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Friday, August 17, 2012

86.5 kg @ 34 Weeks

Alhamdulillah... Naik balik berat lepas 2 minggu.. Hahahaha.. Dah nurse komplen berat turun, aku cuba la maintainkan berat dgn makan ala2 boleh tahan.. Asal menjadik ok arrr...

Aku rasa by 40 weeks, hope paling tinggi pun dalam 89, dun wanna mencecah 90 kg already...

Also to aim, by end this year at least 79.. Nak pecahkan than 80s barrier.. If 75 the better ma.. Yang penting need to do it really healthily..

Pantang 44 days kan.. Ingat masa tu nak dok umah ma cz if umah sendiri, bet aku akan rasa serabut.. Besides, senang ma tlg jaga baby esp time mandikan, malam2 terjaga etc...

Ingat nk try gak breastfeed this time round. Tgk kwn yg bf maintain slim jek, jeles gak.. But most importantly is keperluan baby tu la..

I also need to jaga my body need. As langkah berjimat as well, dun want to buy more baju anymore. Jz wanna used what I have. Tgk baju banyak2 sayang sungguh. Of cz this also ties up to my overall health. Alhamdulillah walopun berat aku 86+ dh skrg, masa pemeriksaan kesihatan shown.. No high or low blood pressure, no gestational diabetes (so normal diabetes pun kurang), thyroid ok, calcium ok..

Alhamdulillah la.. So jz need to up my fitness level la sket.. And aim at least 65 - 70 kg.. Ultimately to my ideal 63 kg.. Hurmm.. Lama tu, berat 10 years ago.. And I hope I do not resort to weight loss program to achieve it, just want to do it healthily insyaallah..

Perhaps, masa yg I should eat tgh tu.. I need to do some light exercise ke.. Hmm something to ponder nih...


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Monday, August 13, 2012

Aim Nak Kurus Masa Pantang..

Dah 34 weeks, time mmg dah zooms.. Dok baca blog2 orang.. Perghh ada yg turun 15kg masa pantang..

Wahhh.. If aku dapatla.. 85 kg less 15 jadi 70.. Halfway to my berat idaman la.. Tapi tu la, aku tgk tu yg mostly jaga pantang.. Makan itu ini, mak jaga betui2..

Aku punya side pulak susah sket.. My mom bukan jenis jaga orang pantang. At least the first 44 days yang penting.. Nak takes things easy.. Taknak prolapse rahim etc. Kalu pikir, senang duduk rumah ma la.. Tapi tu la tempat kurang selesa la pulak.. Nk dok umah sendiri, takut la pulak aku buat kerja rumah time pantang nanti.. Pastu hubby nak manja2 tak larat wehh in 30 days terawal tuh..

Solution dia ada actually. Ambil hired help, orang yg dtg buat kerja rumah.. Bayar dia jek ler nanti.. Skrg pun walopun x mewah, still boleh lepas la orang kata..

Boleh suruh dia buat kerja rumah.. Masak2 menu pantang etc gaks.. Tapi tu la kan.. Have to wait n see gaks.. My mom pun jenis lepas jek..

Also, food during pantang. Kali nih 3 months maternity, after 30 days insyaallah dah kuat dah.. Kali nih dun wan keluar rumah dah balik kampung awal walopun hubby ajak.. Dia nih jenis famili man sket.. Cz I love him, turutkan jek most of the time, he is a darling man..

Tapi tu la.. Aim also to breastfeed this time round. Nasib ada pembacaan. My mom dok psycho kata takde susu la etc but dia pun actually kurang pengetahuan. Jahat tak kata nk breastfeed cz nak kurangkan berat badan? Kuikuikui.. Jahatla jugak.. But I also think breastmilk is the best milk in the world. Sayang aku kurang pendedahan time Kimi and Haikal. Diiorg dapat rasa setitik dua jek huhuhu..

So.. Apa2 pun, we will try for 70 kg tuh.. Insyaallahh..

Ooo.. Also, nak try set Nona Raguy.. Abih Raya nanti, I will start shopping2 barang2 yg takde.. Diapers, Pads, etc etc

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